cbd & wfh π β 5 positive effects π€©β
β a sense of control – cbd helps to bring down anxiety, especially important as everything around us is crazy at the moment πβ
β β an uptake of meditation & mindfulness – cbd helps with relaxation & calmness so you can get a little more zen with your workout or super chilled watching your favourtie show on Netflix πΊβ β
β a reduced pill burden – cbd can help with pain & anxiety in lots of people & reduce their reliance on meds πβ β
β weight loss – cbd has been shown to increase metabolism in studies which will help you burn off those extra yorkshire puddings during your YouTube HITT workouts π€Έβ β
β ability to return to work – cbd helps with focus and productivity – wfhπ isnβt easy, especially after the xmas break & when we are used to our office π’β